Homemade Granola

Food | 3rd April 2017

At only 154 Kcals per serving, this granola is the perfect menu solution for a tasty, convenient breakfast offering.


  • 10g Oatflakes
  • 3g Flaked Almonds
  • 2g Sunflower Seeds
  • 2g Pumpkin Seeds
  • A pinch of Ground Cinnamon
  • 4g Pure Maple Syrpup
  • 1g Coconut Oil
  • 7g Raisins
  • 7g Dried Apricots
  • 7g Dried Cranberries
  • 6g Whole Milk Natural Yoghurt
  • 6g Dried Raspberries


  • Preheat oven to 165˚C.
  • Line a baking tray with parchment paper.
  • In a large bowl, combine the oats, nuts, seeds, ground
    cinnamon and salt.
  • In a small bowl, stir the melted coconut oil and maple
  • Pour this mixture over the dry ingredients and toss
    together, ensuring all dry ingredients are coated.
  • Spread the mixture on the baking tray.
  • Bake for 30 – 45 minutes or until golden brown.
  • Once cooled down, break up any large clumps of
    granola while the mixture is still warm.
  • Any dried fruits can be added to the granola once
    completely cool.

Serves 1

154 Kcals Per Serving

Allergens: Nuts, Gluten, Sulphur Dioxide and Sulphites

Calculated using FSAI MenuCal

Simple Share Buttons
Simple Share Buttons